Please note: This post is my personal opinion and talks about my anxiety around track and trace. This is not a factual piece and therefore, please note this is based...
Well, not really otherwise this blog post wouldn’t be necessary. In the first of two blog posts, I wanted to talk about what happens when we Google our symptoms and...
Mind Cymru has today (Tuesday 22nd September) launched its #StandForMe campaign, which I am not only supporting but am proud to be a part of. Next year sees the election...
Mental health is a hot topic at the moment with charities campaigning for better mental health support and better services. It’s meaning that people who are living with a mental...
Did you know that 1 in 6 people experienced a mental health problem, such as anxiety and depression, in the past week? (Source) And thanks to lockdown, I fear this...
As someone who has been taking mental health meds for the past 10 years, I’m not ashamed to speak openly about it. And I’m not alone. Mental health advocates across...