4 reasons I have track and trace app anxiety
Please note: This post is my personal opinion and talks about my anxiety around track and trace. This is not a factual piece and therefore, please note this is based...
Category: Anxiety
Don’t let Google search define you
by Square Peg
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Well, not really otherwise this blog post wouldn’t be necessary. In the first of two blog posts, I wanted to talk about what happens when we Google our symptoms and...
Get involved in #StandForMe
by Square Peg
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Mind Cymru has today (Tuesday 22nd September) launched its #StandForMe campaign, which I am not only supporting but am proud to be a part of. Next year sees the election...
The other side to mental health
by Square Peg
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Mental health is a hot topic at the moment with charities campaigning for better mental health support and better services. It’s meaning that people who are living with a mental...
6 ways to support someone with a mental health condition
by Square Peg
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Did you know that 1 in 6 people experienced a mental health problem, such as anxiety and depression, in the past week? (Source) And thanks to lockdown, I fear this...
Why there’s no shame in mental health meds
by Square Peg
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As someone who has been taking mental health meds for the past 10 years, I’m not ashamed to speak openly about it. And I’m not alone. Mental health advocates across...