AD – 5 ways goal setting can help your mental health
(Advertising – Link to a competition) For those of you who are extremely organised, know exactly what you’re doing each day and have ultimate goals set, I salute you. I’m...
Category: At work
Get involved in #StandForMe
by Square Peg
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Mind Cymru has today (Tuesday 22nd September) launched its #StandForMe campaign, which I am not only supporting but am proud to be a part of. Next year sees the election...
Why unplugging is important
by Square Peg
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In an age where we are constantly switched on, it is more important than ever to be able to switch off. As today (17th September) is National Social Media Manager’s...
Seven tips on returning to work after lockdown
by Square Peg
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Having good mental health at work is really important in normal circumstances. However, thanks to lockdown, being more aware of how you feel mentally and looking after yourself is even...
5 ways of dealing with Imposter Syndrome during lockdown
by Square Peg
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Over the past three months, how we work and the way we work has dramatically changed. The current situation with coronavirus means many people who are normally office-based, are now...