Mind Cymru has today (Tuesday 22nd September) launched its #StandForMe campaign, which I am not only supporting but am proud to be a part of. Next year sees the election...
In an age where we are constantly switched on, it is more important than ever to be able to switch off. As today (17th September) is National Social Media Manager’s...
Having good mental health at work is really important in normal circumstances. However, thanks to lockdown, being more aware of how you feel mentally and looking after yourself is even...
Over the past three months, how we work and the way we work has dramatically changed. The current situation with coronavirus means many people who are normally office-based, are now...