Mind Cymru has today (Tuesday 22nd September) launched its #StandForMe campaign, which I am not only supporting but am proud to be a part of.
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Mental health is a hot topic at the moment with charities campaigning for better mental health support and better services. It’s meaning that people who
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Did you know that 1 in 6 people experienced a mental health problem, such as anxiety and depression, in the past week? (Source) And thanks
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As someone who has been taking mental health meds for the past 10 years, I’m not ashamed to speak openly about it. And I’m not
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Apparently, there’s no time limit on grief. I was told this by my counsellor a few days ago. It was while I was telling her
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It’s going on for 12 weeks in lockdown and dealing with the downers has been the hardest part. It’s been awhile since my depression and
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