10 self care strategies for lockdown
Are you living in one of the areas going back into lockdown? Or are you having to get used to the tier-system being introduced? Either way, it’s a stressful time...
Category: Self care
My top 5 self care blog posts you need to read
by Square Peg
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I don’t know about you, but I love finding new blogs/blog posts to read. There’s so much amazing content being created online and sometimes, it’s a little overwhelming. However, this...
Why it’s important to talk about mental health
by Square Peg
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For the next two weeks, I’ll be taking part in the Time To Change ‘Storycamp’. This is where the charity sends you prompts and you write a blog, do a...
Dancing my way through lockdown
by Square Peg
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Despite not having the best co-ordination or timing, I’ve always found dancing a great way to lift my moods. That’s why I’ve been dancing my way through lockdown in order...
Learning self-care from dogs during COVID19
by Square Peg
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Anyone with a pet will know that when humans were told they had to stay at home and work, the only ones celebrating were our four-legged friends. All of a...