Don’t let Google search define you
Well, not really otherwise this blog post wouldn’t be necessary. In the first of two blog posts, I wanted to talk about what happens when we Google our symptoms and...
Impulsive spending and BPD
by Square Peg
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It’s Talk Money Week and I wanted to talk about impulsive spending and BPD. As part of this and a report released by the Money and Mental Health Policy Institute,...
10 self-care strategies for lockdown
by Square Peg
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To say this pandemic is pretty stressful is an understatement. Whether you’re working from home, home schooling or just trying to get by, here are 10 self-care strategies for lockdown....
5 things to do if you think you have BPD
by Square Peg
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Living with a mental health condition can be really difficult, especially if you’re trying to manage it alone. It can be a really confusing and daunting thing trying to work...
Kindness alone won’t fix what’s already broken
by Square Peg
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*Trigger warning – Talks of self harm and A&E admittance It’s World Mental Health Day and yet again, there’s a theme. This year’s theme is kindness. Now, although I think...
My top 5 self care blog posts you need to read
by Square Peg
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I don’t know about you, but I love finding new blogs/blog posts to read. There’s so much amazing content being created online and sometimes, it’s a little overwhelming. However, this...