5 things to do if you think you have BPD
Living with a mental health condition can be really difficult, especially if you’re trying to manage it alone. It can be a really confusing and daunting thing trying to work...
Kindness alone won’t fix what’s already broken
by Square Peg
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*Trigger warning – Talks of self harm and A&E admittance It’s World Mental Health Day and yet again, there’s a theme. This year’s theme is kindness. Now, although I think...
My top 5 self care blog posts you need to read
by Square Peg
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I don’t know about you, but I love finding new blogs/blog posts to read. There’s so much amazing content being created online and sometimes, it’s a little overwhelming. However, this...
Get involved in #StandForMe
by Square Peg
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Mind Cymru has today (Tuesday 22nd September) launched its #StandForMe campaign, which I am not only supporting but am proud to be a part of. Next year sees the election...
Why unplugging is important
by Square Peg
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In an age where we are constantly switched on, it is more important than ever to be able to switch off. As today (17th September) is National Social Media Manager’s...
9 ways ‘mania’ affects me
by Square Peg
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As ‘Manic Monday’ blasted out of my phone speaker first thing this morning, the irony was not wasted on me. This will be the fourth Monday in a row I’ve...